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Join Up
“I wouldn’t want to join any club that would have me as a member.”Fortunately we’re a little less discerning than Groucho Marx, we’ll take anyone as long as they have a sense of humour and will to work. That’s it. Call us now on 365 5410
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Personal Traning
"I don't care about being big and strong, I just want to look good naked."
No matter what your exercise goal, we have a programme for you.
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Nutrition
“Processed foods not only extend the shelf life, but they extend the waistline as well.” Karen Sessions
Let our Nutritionists show that smaller is better portion size is a huge meal deal.
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Group Fitness
“I decided to take a group cycling class. I bent, twisted, gyrated and jumped up and down for an hour. By the time I got my lycra on, class was over.”
That’s why group fitness is so popular - plenty of people around to help you get into and out of your kit.
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Body Therapies
“I try to take one day at a time, but sometimes several days attack me at once.Jennifer Yane
Let our Body therapist untie your knots and destress you today.
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