YEY .... Just found out that over 280 people signed in to do the 24 day Christmas Challenge, and I finished in the top 4!

AND .... jumped on the scales at the gym after a cardio session and found out I have now lost over 6kg since my first weigh-in with Tom in late November.

Awesome .... just goes to show that with dedication, a positive attitude, some motivation and a little help, you can achieve healthy results.